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March 11, 2019

                  So often you may asked the question “how do I stop my mind from racing” the reality is it takes time and it take some selfishness on your part. First things first, cut yourself some slack. You are not a monk or a yoga guru who has been practicing stil...

April 15, 2018

               As humans we have more power then we often give ourselves credit. We have the ability to create our destinies and to also change the world around us. Happiness and fulfillment in life is at our fingertips and we often don't realize it. The way that we th...

April 9, 2018

As women we often have many things to accomplish within our 24 hours.  We awake each day with a fresh start to attempt to accomplish everything we have listed on our to do list. When we reach the end of the day and we realize the things we were able to accomplish we ge...

April 1, 2018

     Discovering who you are and realizing what you want out of life is something that may take time to truly understand. Society paints a picture of who they think we should be as women. We are influenced by so many outside factors that hinder us from experiencing our...

March 25, 2018

     Ladies of Verity came about 10 years ago when I felt an overwhelming desire to want to bring empowerment, sisterhood and support amongst women. For so long I had been conditioned to believed that women couldn't work together in a positive way, with no definite rea...

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